December's Spiritual Coaching Moment: How to Unlearn the Need to Please Others
In this month’s Unity on the Bay Voices video, Claudia Forero — founder of Enlightened Coaching and Chair of Unity on the Bay’s Congregational Care Ministry — offers a compassionate invitation to release a pattern many of us carry: the need to please others at the expense of our own truth.
Take a few moments to pause, listen inward, and remember that you are worthy without proving, fixing, or pleasing. As you unlearn what no longer serves you, you create space for deeper authenticity, peace, and aligned connection.
Learn more about spiritual support and community groups at Unity on the Bay — sacred spaces where you are supported just as you are, and encouraged to grow into who you are becoming.
To schedule a session for Spiritual Counseling and Coaching with Claudia or a member of our team, visit www.unityonthebay.org/support.
October Spiritual Coaching Moment: We Are Human Beings, Not Human Doings
In this month’s Unity on the Bay Voices video, Claudia Forero, founder of Enlightened Coaching and Chair of Unity on the Bay’s Congregational Care Ministry, invites us to pause and remember who we truly are — divine beings, not just doers.
Through her personal story and gentle guidance, Claudia reminds us that our worth is not measured by our productivity but by our presence. Discover how moments of stillness open the way for deeper connection, healing, and authentic giving.
Take a few minutes to breathe, reflect, and reconnect with your being.
Learn about spiritual support and community groups at Unity on the Bay — places where you can belong, grow, and be nourished in spirit.
September Spiritual Coaching Moment: Sisterhood & Supportive Community
Discover how to overcome loneliness, find strength through connection, and create a space to inspire each other.
August's Spiritual Coaching Moment: Your Mind Is a Sacred Tool
Claudia Forero, founder of Enlightened Coaching and Chair of Unity on the Bay’s Congregational Care Ministry invites you to consider your mind as one of our most powerful tools. By asking yourself questions and answering honestly, we can move towards our goals intentionally and without self-sabotaging.
To schedule a time to meet with Claudia or someone from our team for Spiritual Counseling and Coaching, go to www.unityonthebay.org/support.
July's Spiritual Coaching Moment: Why am I upset?
Claudia Forero, founder of Enlightened Coaching and Chair of Unity on the Bay’s Congregational Care Ministry invites you to look at what you think is upsetting you and then go deeper. Many times, what we think is making us upset is not the whole story. By questioning our upset-ness, we can uncover the deeper need for healing.
To schedule a time to meet with Claudia or someone from our team for Spiritual Counseling and Coaching, go to www.unityonthebay.org/support.