August's Spiritual Coaching Moment: Your Mind Is a Sacred Tool
Claudia Forero, founder of Enlightened Coaching and Chair of Unity on the Bay’s Congregational Care Ministry invites you to consider your mind as one of our most powerful tools. By asking yourself questions and answering honestly, we can move towards our goals intentionally and without self-sabotaging.
To schedule a time to meet with Claudia or someone from our team for Spiritual Counseling and Coaching, go to www.unityonthebay.org/support.
July's Spiritual Coaching Moment: Why am I upset?
Claudia Forero, founder of Enlightened Coaching and Chair of Unity on the Bay’s Congregational Care Ministry invites you to look at what you think is upsetting you and then go deeper. Many times, what we think is making us upset is not the whole story. By questioning our upset-ness, we can uncover the deeper need for healing.
To schedule a time to meet with Claudia or someone from our team for Spiritual Counseling and Coaching, go to www.unityonthebay.org/support.
Get out of the closet (of your own beliefs)
Claudia Forero, founder of Enlightened Coaching and Chair of Unity on the Bay’s Congregational Care Ministry invites you to recognize that coming out of the closet isn't just for the LGBTQ+ community - it is something we must all do to get out of the closet of our limiting mind. What have you been hiding from due to your own judgments or the fear of judgement from others.
To schedule a time to meet with Claudia or someone from our team for Spiritual Counseling and Coaching, go to www.unityonthebay.org/support.
Blaming Your Mother Does Not Change You
Recognize the power of releasing ourselves from the blame game, especially when it comes to our mothers.
Stop Judging or Blaming Yourself
Recognize the power of being aware of your feelings and working with them to create a sense of balance and strength.
The power of bringing awareness to your feelings.
Claudia Forero, founder of Enlightened Coaching and Chair of Unity on the Bay’s Congregational Care Ministry invites you to recognize the power of being aware of your feelings and working with them to create a sense of balance and strength.
Celebrate Yourself - Feel proud of yourself and open the door for a great 2025!
Claudia Forero, founder of Enlightened Coaching and Chair of Unity on the Bay’s Congregational Care Ministry invites you to step into the new year with pride. Rev. Dr. Noelle Nielsen, Anjeniss Concepcion and Angela Ribeira share with you what they are proud of from this past year and the challenges they overcame as they welcome 2025 with open arms!
2024 Advent Booklet
At Christmas, we celebrate not only the birth of Jesus but also the divine light within each of us—a reflection of God’s love. This booklet is designed to be your spiritual companion, gently guiding you through the sacred season of Advent and the 12 joyful days beyond Christmas.
Gratitude - How being grateful for old beliefs helps create new ones for us
Claudia Forero, founder of Enlightened Coaching and Chair of Unity on they Bay’s Congregational Care Ministry invites us to step into the space of gratitude, even for old held beliefs, as they are part of inspiring the new beliefs you want to hold for yourself.
Breast Cancer Awareness Month - Lessons of Support
Claudia Forero, founder of Enlightened Coaching and Chair of Unity on they Bay’s Congregational Care Ministry invites us to connect with the lessons of support she and other women at Unity on the Bay learned during their journey of healing.
Are you attached to the roles you play?
Claudia Forero, founder of Enlightment Coaching and Unity on the Bay’s Congregational Care Ministry Chair, invites us to consider our attachments to the roles we play in our lives.
The importance of protecting our peace
Claudia Forero, founder of Enlightment Coaching and Unity on the Bay’s Congregational Care Ministry Chair, invites us to recognize the importance of protecting our peace and provides some ways to do so.
The power of living on purpose
Claudia Forero, founder of Enlightment Coaching and Unity on the Bay’s Congregational Care Ministry Chair, invites us to recognize the power of living on purpose.
The Power of Self-Awareness for our mental health
May is Mental Health Awareness Month
Claudia Forero, founder of Enlightment Coaching and Unity on the Bay’s Congregational Care Ministry Chair, invites us to recognize the power of self-awareness as we explore ways to support our mental health.
2024 “Let Go, Let God” Booklet
The daily messages in the 2024 Lenten booklet are about the aspects of our humanity that we might want to let go in order to remove blocks to our good—worry, fear, pessimism, or judgment—the unattractive qualities we know are in our way.
Books to read about Black History Month and Anti-Racism
Want to read more about Black History Month and Anti-Racism? We’ve compiled a list of books for adults, teens and kids.
“From Black Church to New Thought” Booklet
In this booklet, our writers remember the pros and cons of the Black church and tell why and how they came to New Thought. You’ll discover they have not abandoned their roots. Instead, they’ve learned the two can be integrated through music, teaching, and prayer in creative ways that speak to nearly everyone.
In the Flow of Healing Booklet
Unity was founded on spiritual principles of healing, and they remain part of our primary teaching today. In this booklet, you will read stories about all sorts of healing—physical, mental, emotional. There are even times when a profound healing coincides with death.
2023 Advent Booklet
For many, Christmas is a special time to indulge—to share sweet treats, warm memories, and celebrations with loved ones. But for some, the season can feel bittersweet. The 2023 Unity Advent booklet, The Sweetest Christmas, offers daily inspiration to reflect on the meaning of Christmas and remember the Divine born in you.
Grief as a Spiritual Practice Booklet
Loss can change the trajectory of a life. It shifts our days and interrupts our nights. It breaks open our hearts and forces us to reckon with the big questions of life: Where is God? Who am I now? How do I pray?