February's Spiritual Coaching Moment: How to Stop Identifying With Your Limiting Thoughts – Be Your Own Coach

In this month’s Unity on the Bay Spiritual Coaching Moment, Claudia Forero — founder of Enlightened Coaching and Chair of Unity on the Bay’s Congregational Care Ministry — guides us in recognizing the inner narratives that quietly shape our lives — and shows us how to gently shift from self-criticism to self-leadership. When we learn to observe our thoughts instead of becoming them, we reclaim clarity, confidence, and choice.

Take a few moments to pause, breathe, and step into the role of compassionate inner coach.

To schedule a time to meet with Claudia or someone from our team for Spiritual Counseling and Coaching, go to www.unityonthebay.org/support.