with Jason Weeks
Date: Second Wednesday of every month
Time: 8:15pm - 9:15pm
Place: Unity on the Bay - Cameron House (see Campus Map)
Suggested Spiritual Investment: $20 (cash, check, and credit/debit card accepted in class)
Pre-Registration: No registration required. Just show up.
Have fun learning how the mind works and how you can unleash the power to create your life just by being mindful while eating chocolate, touching sand or eating jello. In this class you will experiment with your 5 senses in a way that teaches you how to be the observer of your own mind. There is a richness to each moment that can be experienced when you practice being present.
Jason has been practicing meditation since 1993 when he was only 13. At the time he didn't know it was called meditation but he did realize the power of the mind and how thoughts could create an experience that seemed real to the body. In 2006, after not being satisfied with his life, he sought out a spiritual path and found it in Sufism and the Reiki teachings. He became a Reiki Master and soon after became a student of the Unity movement. He has shared the Reiki teachings, and experience, with the Unity on the Bay community for over 3 years as a facilitator of the Reiki Healing Circle.