Take a break in the middle of the week and enter that perfect place of stillness and silence at Unity's mid-week meditation service. This is the perfect mid-week service. In just one hour you get to put aside the stresses of the week as you slowdown, unwind, and enter into a sacred space of light, love & blissful transformation.
Let everything go & feel the healing & uplifting vibrations of an inspirational/inspired talk, a guided meditation and beautiful, live music led by the amazing vocals of Ann Hoffman.
With an array of talented & divinely inspired musicians by her side, you will be led into a deep state of relaxation & meditation with the use of healing music, while also engaging in the ancient yogic traditions of call and response singing, mantra/chanting, and sound bowl therapy.
At the end of your journey, we will join in a circle of conscious community to sing an uplifting and harmonizing message of love & light to all.
*Join us every other week for a reiki session immediately following Om Hour.
*We offer chairs for your relaxation, but please feel free to bring your own yoga mats or floor/backjack chairs.
+ DATES, TIMES AND LOCATION
Our OM Hour service is every Wednesday at 7pm for 1 hour at Temple Israel at 137 NE 19th St, Miami, FL 33132.
+ HELPFUL TIPS
PARKING: About 150 free parking spaces are available in front of Temple Israel. No passes are needed.
DRESS ATTIRE: There is no dress code at Unity on the Bay. We welcome you in jeans or slacks, skirts or shorts.
We don’t have Kidz Zone on Wednesday night. Sorry.