LOVE YOUR BODY: A JOYFUL JOURNEY TO SELF-ACCEPTANCE & EMPOWERMENT
with Kevin O'Brien
Date: Sunday, September 27, 2015
Time: 1:30pm to 5:00pm
Place: Unity on the Bay - Chapel (see Campus Map)
Suggested Spiritual Investment: $40 (Cash, checks and credit cards are accepted in class)
Pre-Registration: Yes (click the "Register for this Class" button below and complete the form)
Important Note: Please dress comfortably for movement and bring a yoga mat.
FREE YOURSELF FROM SELF-DEFEATING STORIES ABOUT BODY IMAGE!
When you look in the mirror, do you LOVE what you see? If not, maybe it's not WHAT you see, but HOW you're seeing it that needs to change. You CAN create a self-image that supports a new appreciation for your body which EMPOWERS you, ENLIVENS you, and INSPIRES you to deeper commitment to your Well-Being! Through lecture and discussion, group sharing, guided meditation, stretching and free-style movement you will:
- Discover how your Thoughts and Emotions affect your body.
- Learn to choose thoughts that make you feel good about yourself NOW!
- Connect to your TRUE Value and Beauty as you celebrate the unique expression of Spirit that is your physical body.
Kevin O’Brien is a Holistic Life Coach and Wellness Facilitator committed to educating and inspiring those who are ready to embrace their true nature and create the most amazing lives they can imagine. Kevin O’Brien Wellness, located in South Miami, provides Wellness and Success Coaching, Stress Reduction, Kripalu Yoga, Massage Therapy, and classes and workshops on The Law Of Attraction, Personal Growth, and a variety of topics related to the Mind-Body-Spirit connection. For more information about Kevin O'Brien, please visit www.kevinobrienwellness.com