Date: Saturday, November 8
Time: 3:30PM to 5:00PM
Place: Unity on the Bay - Cameron House (see Campus Map)
Cost: $20 per class / $60 for the 4-week series
Awakening the Light of the Heart – blending breathing techniques (pranayama), concentration (dharana), visualization (kriya) and chanting to connect to the eternal presence of your Soul’s light in the spiritual heart, so you can begin to experience it as a more continuous presence and not just a mental concept.
Inge Sengelmann is a licensed somatic psychotherapist and yoga teacher practicing in Miami, FL and Boulder, CO. She specializes in working with individuals who have experienced overwhelming stress and trauma to help them transform their relationships with themselves, with others, and with life itself. Inge is a devoted student of ParaYoga® Master Teacher Rod Stryker, and has been initiated into the ancient Tantric lineage of Sri Vidya, which views our human incarnation as a microcosm of the macrocosm. Tranta’s main focus is on the direct and complete transformation of the whole person, using ancient wisdom practices tailored to accelerate change. Inge is also trained in mindfulness and has a special interest in the role of awareness and consciousness in healing body, mind and spirit.