Return to Self - A Special Retreat
with Rev. Elizabeth Longo
Date: Saturday, April 2, 2016
Time: 10:00am to 4:00pm (lunch included)
Place: Unity on the Bay - Sanctuary (see Campus Map)
PRAYER MEDITATION JOURNALING YOGA BREATHWORK
Have you been yearning for peace, greater clarity, and a desire to deepen on your spiritual path?
Give yourSELF the gift of a day of retreat. On this retreat you will learn how to find peace in the midst of turmoil and clearly see how freedom is always available. This will be a day of going within and learning to listen to the “still small voice,” while receiving divine guidance and opening the door to intuition.
You will receive simple, effective, meditation techniques that can be practiced anywhere and at any time. You will also have the opportunity to discover the power of prayer and how to pray effectively.
Bring a journal, comfortable clothes, and a yoga mat (optional.) Light lunch and snacks are included.