Unity on the Bay

A positive path for spiritual living

Unity on the Bay is a diverse spiritual home that embraces and radiates unconditional love, acceptance, energy and healing.  At Unity, we believe that there is one power: God, the good, omnipotent, and that the awareness and connection with this power opens the manifest world to its highest and best good in every individual and the universe as a whole.  As this awareness becomes an intricate part of our lives, we begin to transform ourselves, our community and our world.

Tapping into Source

Rev. Elizabeth Longo

Rev. Elizabeth Longo

Life is infinite, unbound, and ever expanding. And we are one with this life. Jesus said, “You will know the truth and the truth shall set you free.” The truth is that we are so much more than what our senses perceive. Yet in this human experience we fall into the dream of separation identifying with the race consciousness that is time and space bound. We are infinite energy beings here to realize our divine essence and dance in the quantum soup of possibilities.

What are you waiting for? Just for a day, or a few hours, set aside your known identity and stay open and present to life to teach you its mysteries. It is all energy…ever swirling light…intelligence realizing its Source.

Begin by withdrawing attention from the thinking mind and noticing each breath, every inhalation and every exhalation. As you stay with the breath you will notice that the body begins to relax and feel lighter. You can then bring the attention to the heart chakra and see the light of awareness radiantly shining. Let the light expand throughout your body, and go forth to the Universe. As you are allowing your light to expand and travel in consciousness you will begin to have a direct experience of the interconnectedness of all life. When you come back to your body take a few moments to bask in the energy of gratitude. You are now creating new pathways in the brain and expanding your sense of self. Repeat this a few times.

Create a mantra that you resonate with and repeat it often, especially when you wake up and before going to bed. Here is an example, “I AM THE LIGHT OF AWARENESS, AND THE ENERGY OF LOVE IN ACTION.”

Expand in love. You are an energy being, made in the image and likeness of your creator, here to awaken to its Source and shine the light of awareness to all. Once you have had a tiny glimpse of the truth of what you are there is no going back to identifying with the limited personality. And you will be anchoring Heaven on Earth.

If you want to learn more about tapping into source, Unity on the Bay is blessed to be welcoming Donna Eden on March 5, 2016 (more info here) and Dr. Garland Landrith on February 18 and 20 (more info here).

Rev. Elizabeth Longo